Petit-déjeuner
Matcha Yogurt Bowl (Hungry Caterpillar)
8 h 20Pour 1Nutri-Score C€€
C
8 h 20
8 h 20Matcha Yogurt Bowl (Hungry Caterpillar)
ce qu’il vous faut
Ingrédients
yogurt (thick, strained)Produits laitiers250 g
agave syrupÉpicerie15 ml- matcha powder (sifted)Épicerie3 g
blueberries (washed)Fruits et légumes40 g
kiwi (peeled and sliced)Fruits et légumes1 morceau- strawberries (washed and sliced)Fruits et légumes50 g
- chocolate (broken into pieces)Épicerie15 g
chocolate chip granola bar (cut in half)Céréales0,5 morceaux- strawberry pocky (broken into sticks)Boulangerie2 morceaux
- sprinklesÉpicerie5 g
black sesame seedsFruits à coque et graines3 g
par portion
Nutrition
422kcal
- Glucides
- 62 g
- Protéines
- 12 g
- Lipides
- 14 g
ce que vous utiliserez
Ustensiles
Saladier
Tamis
pas à pas
Préparation
- Étape 1
Mix the matcha yogurt
- Whisk the agave syrup and matcha powder into the yogurt until smooth and evenly green.
- Étape 2
Strain overnight
- Place a sieve over a bowl, add the matcha yogurt and let it strain in the fridge until thick.
- Étape 3
Build the bowl
- Spoon the thick matcha yogurt into a bowl.
- Arrange the blueberries, kiwi and strawberries as the caterpillar body.
- Add the chocolate, granola bar pieces and pocky sticks.
- Scatter the sprinkles and use the black sesame seeds for the face.
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