Plat
Mediterranean Air Fryer Chicken Meatball Bowl
40 minPour 2Nutri-Score B€€
B
40 min
40 minMediterranean Air Fryer Chicken Meatball Bowl
recette de
Brooke Hyland
@brookehyland_1
1 recette
2 imports
0 fois cuisinée
ce qu’il vous faut
Ingrédients
baby yellow potatoes (washed and chopped)Fruits et légumes500 g
olive oil (for the potatoes and the vegetables)Épicerie30 ml
black pepper (ground)Épices2 g
saltÉpices4 g
garlic powderÉpices3 g
Italian seasoningÉpices3 g
red onion (diced)Fruits et légumes1 morceau- cherry tomatoes (washed, stemmed and quartered)Fruits et légumes200 g
cucumber (diced)Fruits et légumes100 g
chicken meatballs (pineapple teriyaki flavored)Viandes250 g
feta cheese (crumbled)Produits laitiers60 g
hot honey (drizzled)Épicerie15 ml- pita chipsBoulangerie60 g
tzatzikiProduits frais100 g- garlic and jalapeño stuffed olivesÉpicerie50 g
par portion
Nutrition
510kcal
- Glucides
- 48 g
- Protéines
- 26 g
- Lipides
- 24 g
ce que vous utiliserez
Ustensiles
Friteuse à air
Saladier
pas à pas
Préparation
- Étape 1
Season and air fry the potatoes
- Wash and chop the baby yellow potatoes, then add them to a bowl.
- Add olive oil, pepper, salt, garlic powder and Italian seasoning and mix until evenly coated.
- Air fry the potatoes until golden and tender.
- Étape 2
Prepare the vegetables
- Dice the red onion and add it to the same bowl as the potatoes.
- Wash and stem the cherry tomatoes, then cut them into quarters.
- Dice the cucumber and add it to the bowl.
- Étape 3
Air fry the meatballs
- Place the chicken meatballs in the air fryer.
- Cook until heated through and browned.
- Étape 4
Dress the vegetables
- Drizzle the vegetables with olive oil.
- Add crumbled feta, plenty of pepper and salt, and a little hot honey.
- Toss everything together.
- Étape 5
Plate and serve
- Plate the dressed vegetables with the potatoes and the meatballs.
- Serve with pita chips, tzatziki and stuffed olives.