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Mediterranean Baked Chicken with Potatoes and Cherry Tomatoes
Plat

Mediterranean Baked Chicken with Potatoes and Cherry Tomatoes

1 h 20Pour 4Nutri-Score B€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • bone-in skin-on chicken thighsViandes5 morceaux
  • red potatoes (halved)Fruits et légumes6 morceaux
  • red onion (cut into wedges)Fruits et légumes1 morceau
  • cherry tomatoesFruits et légumes12 morceaux
  • lemon (half juiced for the marinade, half cut into wedges)Fruits et légumes1 morceau
  • fresh thyme (sprigs)Fruits et légumes5 morceaux
  • honey (for drizzling)Épicerie45 ml
  • fresh parsley (chopped, for garnish)Fruits et légumes10 g
  • fresh lemon juiceFruits et légumes120 ml
  • garlic (minced)Fruits et légumes3 morceaux
  • honeyÉpicerie30 ml
  • Dijon mustardÉpicerie10 ml
  • saltÉpices3 g
  • black pepperÉpices1 g
  • Italian seasoningÉpices2 g
  • garlic and herb seasoningÉpices2 g
  • complete seasoningÉpices2 g
  • paprikaÉpices2 g
  • red pepper flakesÉpices500 milligrammes
  • olive oilÉpicerie30 ml
  • complete seasoning (for the vegetables)Épices2 g
  • Italian seasoning (for the vegetables)Épices2 g

par portion

Nutrition

439kcal

Glucides
24 g
Protéines
33 g
Lipides
24 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier
  • Plat allant au four
  • Four
  • Fouet

pas à pas

Préparation

  1. Make the marinade

    • In a mixing bowl, whisk the lemon juice, minced garlic, honey, Dijon mustard, salt, black pepper, Italian seasoning, garlic and herb seasoning, complete seasoning, paprika and red pepper flakes until combined.
    Étape 1
  2. Marinate the chicken

    • Place the chicken thighs in the marinade and turn to coat well.
    • Cover and refrigerate to let the flavors develop.
    Étape 2
  3. Preheat the oven

    • Preheat the oven to 200 °C.
    Étape 3
  4. Season the vegetables

    • In a bowl, toss the potatoes, red onion and cherry tomatoes with the olive oil, complete seasoning and Italian seasoning.
    Étape 4
  5. Assemble the dish

    • Arrange the marinated chicken thighs and the seasoned vegetables in a baking dish.
    • Add the lemon wedges and thyme sprigs and drizzle everything with honey.
    Étape 5
  6. Bake

    • Bake until the chicken is cooked through and the vegetables are tender and golden.
    Étape 6
  7. Garnish and serve

    • Sprinkle with fresh parsley and serve hot.
    Étape 7