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Mexican Tuna Salad Tostadas
Plat

Mexican Tuna Salad Tostadas

25 minPour 4Nutri-Score B€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • red onion (medium, diced)Fruits et légumes1 morceau
  • limes (juiced)Fruits et légumes4 morceaux
  • serrano peppers (diced, seeds removed)Fruits et légumes3 morceaux
  • Roma tomatoes (diced, seeds removed)Fruits et légumes3 morceaux
  • cucumber (peeled, seeds removed, diced)Fruits et légumes0,5 morceaux
  • cilantro (one bunch, leaves only, roughly chopped)Fruits et légumes1 morceau
  • avocado (perfectly ripe, diced)Fruits et légumes1 morceau
  • canned tuna in olive oil (drained)Poissons3 morceaux
  • salt (big pinch)Épices3 g
  • black pepper (freshly ground)Épices1 g
  • tostadas (Guerrero brand)Boulangerie4 morceaux
  • mayonnaise (for spreading)Épicerie40 g
  • hot sauce (to taste)Épicerie15 ml

par portion

Nutrition

290kcal

Glucides
20 g
Protéines
18 g
Lipides
16 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier
  • knife
  • cutting board

pas à pas

Préparation

  1. Soften the onion in lime juice

    • Dice the red onion and place it in a mixing bowl.
    • Squeeze the juice of the limes over the onion and let it sit while you prepare the vegetables.
    Étape 1
  2. Prepare the vegetables

    • Dice the serrano peppers, removing the seeds.
    • Dice the Roma tomatoes, removing the seeds.
    • Peel the cucumber, remove the seeds and dice it.
    Étape 2
  3. Add the cilantro

    • Pick the cilantro leaves from the stems and roughly chop them.
    • Add the cilantro to the bowl.
    Étape 3
  4. Add avocado and tuna

    • Add the diced ripe avocado.
    • Drain the tuna and add it to the bowl.
    • Season with salt and black pepper and mix everything together.
    Étape 4
  5. Assemble the tostadas

    • Spread a little mayonnaise on each tostada.
    • Top with the tuna salad and finish with hot sauce.
    Étape 5