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Mom's Beef Stew
Plat

Mom's Beef Stew

2 hPour 8Nutri-Score B€€
par @sarahhhhale1 import0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

8 personnes
  • beef stew meat (cut into chunks)Viandes680 g
  • olive oilÉpicerie37 ml
  • salt (to taste)Épices6 g
  • black pepper (freshly ground, to taste)Épices2 g
  • yellow onion (large, chopped)Fruits et légumes1 morceau
  • carrots (medium, peeled and chopped)Fruits et légumes3 morceaux
  • celery stalks (medium, chopped)Fruits et légumes3 morceaux
  • garlic (cloves, minced)Fruits et légumes4 morceaux
  • low-sodium beef brothÉpicerie1,9 litres
  • canned diced tomatoes (2 cans, with their juice)Épicerie794 g
  • dried basilÉpices1,5 g
  • dried oreganoÉpices1 g
  • dried thymeÉpices500 milligrammes
  • red potatoes (peeled and cut into 2 cm cubes)Fruits et légumes450 g
  • green beans (chopped)Fruits et légumes150 g
  • fresh parsley (chopped)Fruits et légumes20 g
  • beef bouillon (cube or spoonful, to taste)Épicerie1 morceau

par portion

Nutrition

226kcal

Glucides
12 g
Protéines
21 g
Lipides
11 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Poêle
  • Louche

pas à pas

Préparation

  1. Brown the beef

    • Heat a little olive oil in a frying pan and brown the beef stew meat on high heat.
    • Season with salt and pepper, then lower the heat, cover and let it cook gently for about 1 hour.
    Étape 1

  2. Sweat the vegetables

    • Heat the remaining olive oil in a large pot and add the chopped onion.
    • Cover and cook on low while you prepare the rest.
    • Add the carrots and celery and cook a few minutes.
    Étape 2

  3. Add garlic and meat

    • Stir in the minced garlic.
    • Add the browned beef with its juices and mix well.
    Étape 3

  4. Add broth and tomatoes

    • Pour in the beef broth and add the diced tomatoes with their juice.
    • Stir everything together and season with salt and pepper.
    • Cover and simmer for 30 minutes.
    Étape 4

  5. Add potatoes and herbs

    • Add the peeled, cubed potatoes, the green beans, dried basil, oregano and thyme.
    • Bring to a boil and simmer until the potatoes and meat are tender.
    Étape 5

  6. Season and serve

    • Season with beef bouillon, extra salt and pepper to taste.
    • Stir in the chopped fresh parsley and serve hot, with bread.
    Étape 6
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