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Nashville Hot Honey Chicken Tenders
Plat

Nashville Hot Honey Chicken Tenders

2 h 30Pour 4Nutri-Score D€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • chicken tenders (poked with a fork)Viandes700 g
  • milk or buttermilk (for marinating)Produits laitiers480 ml
  • cornstarchÉpicerie120 g
  • flourCéréales180 g
  • baking powderÉpicerie4 g
  • saltÉpices6 g
  • garlic powderÉpices8 g
  • black pepperÉpices2 g
  • paprikaÉpices6 g
  • chili flakesÉpices3 g
  • sparkling water (cold)Boissons200 ml
  • eggProduits laitiers1 morceau
  • butterProduits laitiers50 g
  • honeyÉpicerie120 ml
  • lemon juice (juice of half a lemon)Fruits et légumes15 ml
  • salt (for the sauce)Épices6 g
  • garlic powder (for the sauce)Épices3 g
  • black pepper (for the sauce)Épices2 g
  • paprika (for the sauce)Épices3 g
  • chili flakes (for the sauce)Épices3 g
  • sriracha or hot sauceÉpicerie50 ml
  • fresh chili pepper (chopped)Fruits et légumes1 morceau
  • mayonnaiseÉpicerie90 ml
  • milk (for the ranch)Produits laitiers30 ml
  • sour cream or heavy creamProduits laitiers45 ml
  • lemon juice (for the ranch)Fruits et légumes7,5 ml
  • pickle juiceÉpicerie7,5 ml
  • chives (finely chopped)Fruits et légumes5 g
  • dill (finely chopped)Fruits et légumes5 g
  • parsley (finely chopped)Fruits et légumes5 g
  • garlic powder (for the ranch)Épices2 g
  • salt (to taste)Épices2 g
  • black pepper (to taste)Épices1 g
  • frying oil (for deep frying)Épicerie1 litre

par portion

Nutrition

819kcal

Glucides
65 g
Protéines
41 g
Lipides
44 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Friteuse
  • Saladier ×3
  • Casserole
  • Thermomètre de cuisine
  • Pince de cuisine

pas à pas

Préparation

  1. Marinate the chicken

    • Poke holes in the chicken with a fork.
    • Place the chicken in the milk or buttermilk and let it rest in the fridge.
    Étape 1
  2. Prepare the dry and wet mixes

    • Combine the cornstarch, flour, baking powder, salt, garlic powder, black pepper, paprika and chili flakes for the dry mix.
    • Take half of the dry mix and whisk it with the sparkling water and the egg to make the wet mix.
    Étape 2
  3. Coat the chicken

    • Lightly flour the chicken in the dry mix.
    • Coat each piece wet, then dry, then wet, then dry again.
    Étape 3
  4. Fry the tenders

    • Heat the oil to 175-185 °C.
    • Fry the coated chicken until golden brown and cooked through.
    • Drain on a rack.
    Étape 4
  5. Make the hot honey sauce

    • Mix the butter, honey, lemon juice, salt, garlic powder, black pepper, paprika, chili flakes, sriracha and chopped chili in a saucepan.
    • Warm gently until the butter melts and everything is combined.
    Étape 5
  6. Make the ranch sauce

    • Whisk the mayonnaise, milk, sour cream, lemon juice, pickle juice, chives, dill, parsley and garlic powder.
    • Season with salt and pepper to taste.
    Étape 6
  7. Toss and serve

    • Toss the fried chicken in the warm hot honey sauce until fully coated.
    • Serve hot with the ranch on the side.
    Étape 7