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Nigerian Fried Rice
Plat

Nigerian Fried Rice

1 hPour 6Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • rice (rinsed and drained)Céréales500 g
  • oilÉpicerie80 ml
  • salt (to taste)Épices5 g
  • chicken (for the stock)Viandes500 g
  • thyme (dried)Épices3 g
  • curry powderÉpices8 g
  • bay leavesÉpices2 morceaux
  • chicken bouillon cube (crumbled)Épicerie2 morceaux
  • chilli pepper (blended)Fruits et légumes2 morceaux
  • onion (chopped)Fruits et légumes2 morceaux
  • spring onions (white ends and green tops separated, sliced)Fruits et légumes4 morceaux
  • garlic (minced)Fruits et légumes4 morceaux
  • bell peppers (diced)Fruits et légumes2 morceaux
  • carrots (diced)Fruits et légumes2 morceaux
  • cabbage (shredded)Fruits et légumes200 g
  • mixed vegetables (carrots, green peas, green beans, sweet corn)Fruits et légumes250 g
  • chicken livers (fried, optional)Viandes200 g
  • sesame oil (optional)Épicerie10 ml

par portion

Nutrition

502kcal

Glucides
70 g
Protéines
22 g
Lipides
15 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Plaque de cuisson
  • Poêle
  • Casserole
  • Saladier

pas à pas

Préparation

  1. Toast the rice

    • Heat the oil in a pan and add the onions, garlic and curry powder.
    • Add the rice and toast, stirring, until aromatic and coated.
    Étape 1
  2. Cook the rice in stock

    • Pour in the chicken stock with the bay leaves and bouillon cube.
    • Do not add too much water; keep the rice firm, then fluff it.
    Étape 2
  3. Fry the aromatics

    • Heat oil in a hot pan and add the onions, pepper, garlic and the white ends of the spring onions.
    • Stir fry until fragrant.
    Étape 3
  4. Add seasoning and vegetables

    • Stir in the thyme and crumbled cube seasoning.
    • Add the mixed vegetables, carrots and green beans.
    • Add the fried liver and diced bell peppers.
    Étape 4
  5. Combine with the rice

    • Mix the fried mixture with the rice and the shredded carrots and cabbage.
    • Mix in batches until evenly combined.
    Étape 5
  6. Finish and serve

    • Drizzle the sesame oil over the rice.
    • Add the rest of the spring onions and mix properly.
    • Adjust the taste with salt if needed, then serve.
    Étape 6