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One Pot Jambalaya
Plat

One Pot Jambalaya

40 minPour 6Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • oilÉpicerie15 ml
  • andouille sausage (sliced)Viandes450 g
  • boneless skinless chicken breast (cubed)Viandes680 g
  • all-purpose flourÉpicerie16 g
  • butterProduits laitiers42 g
  • yellow onion (diced)Fruits et légumes1 morceau
  • green onions (sliced)Fruits et légumes4 morceaux
  • garlic (minced)Fruits et légumes4 morceaux
  • celery (diced)Fruits et légumes3 morceaux
  • green bell pepper (diced)Fruits et légumes1 morceau
  • dried basilÉpices1,5 g
  • Cajun seasoningÉpices4 g
  • kosher saltÉpices5 g
  • fresh ground black pepperÉpices1 g
  • cayenne pepperÉpices500 milligrammes
  • canned diced tomatoes (drained)Épicerie411 g
  • low-sodium chicken brothÉpicerie600 ml
  • long-grain white rice (rinsed)Céréales225 g

par portion

Nutrition

418kcal

Glucides
36 g
Protéines
29 g
Lipides
18 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Cocotte
  • wooden spoon

pas à pas

Préparation

  1. Brown the chicken

    • Heat the oil in a large pot.
    • Add the chicken and cook until browned.
    • Season with the Cajun seasoning, cayenne, salt and pepper.
    Étape 1
  2. Brown the sausage

    • Add the andouille sausage to the pot.
    • Cook until browned and crispy.
    Étape 2
  3. Cook the vegetables

    • Add the celery and green bell pepper and cook down for a minute.
    • Add the onion, green onions and garlic and cook until softened.
    Étape 3
  4. Make the roux

    • Melt the butter in the pot.
    • Stir in the flour and mix well.
    Étape 4
  5. Add tomatoes and seasoning

    • Add the diced tomatoes.
    • Season with the dried basil, Cajun seasoning, salt and pepper.
    Étape 5
  6. Add broth and rice

    • Pour in the chicken broth and add the white rice.
    • Give it a good mix.
    Étape 6
  7. Simmer

    • Return the meat to the pot and mix well.
    • Cover and simmer until the rice is tender and the liquid is absorbed.
    Étape 7
  8. Rest and serve

    • Remove from the heat and let rest before serving.
    Étape 8