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One Pot Orzo and Chicken with Leek
Plat

One Pot Orzo and Chicken with Leek

1 h 30Pour 4Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • bone-in skin-on chicken thighsViandes6 morceaux
  • ground black pepper (for the chicken)Épices2 g
  • garlic powderÉpices6 g
  • olive oil (for the chicken)Épicerie45 ml
  • butterProduits laitiers28 g
  • salt (to taste)Épices5 g
  • olive oil (for the sauce)Épicerie45 ml
  • leek (thoroughly washed, chopped, white and pale green parts only)Fruits et légumes1 morceau
  • garlic (minced)Fruits et légumes3 morceaux
  • orzoCéréales227 g
  • dry white wineBoissons120 ml
  • heavy creamProduits laitiers240 ml
  • chicken stockÉpicerie120 ml
  • fresh lemon juice (freshly squeezed)Fruits et légumes15 ml
  • fresh tarragon (chopped)Fruits et légumes10 g
  • red chili powderÉpices2 g
  • ground black pepper (for the sauce)Épices1 g

par portion

Nutrition

714kcal

Glucides
48 g
Protéines
33 g
Lipides
44 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Saladier

pas à pas

Préparation

  1. Season the chicken

    • Mix the black pepper, garlic powder and salt in a bowl.
    • Sprinkle the seasoning over the chicken thighs.
    • Leave the chicken uncovered in the fridge for an hour or more.
    Étape 1
  2. Brown the chicken

    • Heat the olive oil in a pan over medium-high heat and add the butter.
    • Brown the chicken skin side down.
    • Flip and cook until golden.
    Étape 2
  3. Sauté the leek and toast the orzo

    • Remove the chicken from the pan and lower the heat to medium-low.
    • Add the chopped leek and garlic and sauté for a few minutes.
    • Add the orzo and toast it for a minute.
    Étape 3
  4. Build the sauce

    • Deglaze the pan with the white wine.
    • Add the heavy cream and chicken stock.
    • Stir in the chopped tarragon, red chili powder and black pepper and cook for a minute.
    Étape 4
  5. Cook the chicken with the orzo

    • Return the chicken to the pan.
    • Cook on low heat until the orzo is soft and the chicken is fully cooked through.
    Étape 5
  6. Finish and serve

    • Garnish with more tarragon.
    • Squeeze in the lemon juice and serve.
    Étape 6