Petit-déjeuner
Oreo Cream Cake Bowl
15 minPour 1Nutri-Score B€
B
15 min
15 minOreo Cream Cake Bowl
ce qu’il vous faut
Ingrédients
flour (or instant oats)Céréales30 g
vanilla protein powderÉpicerie30 g- baking powderÉpicerie3 g
sparkling waterBoissons100 ml
greek yogurt (or skyr)Produits laitiers200 g- cocoa powderÉpicerie10 g
- sweetener (flavor drops or flavored powder, to taste)Épicerie5 g
- oreo (optional)Boulangerie1 morceau
par portion
Nutrition
369kcal
- Glucides
- 31 g
- Protéines
- 50 g
- Lipides
- 5 g
ce que vous utiliserez
Ustensiles
Saladier
Micro-ondes
pas à pas
Préparation
- Étape 1
Make the mug cake batter
- Mix the flour or instant oats with the protein powder and baking powder in a bowl.
- Pour in the sparkling water and stir until smooth.
- Étape 2
Microwave the cake
- Microwave the batter for about 2 minutes until set.
- Étape 3
Prepare the cocoa mixture
- Mix the cocoa powder with a splash of water and the sweetener until smooth.
- Étape 4
Assemble and chill overnight
- Top the mug cake with the sweetened greek yogurt.
- Spoon the cocoa mixture over the yogurt.
- Let it rest in the fridge overnight.
- Étape 5
Serve
- Add an oreo on top if desired and enjoy.