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Pepper Steak with Rice
Plat

Pepper Steak with Rice

35 minPour 2Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • steak (sliced into strips)Viandes400 g
  • bell peppers (sliced)Fruits et légumes2 morceaux
  • onion (sliced)Fruits et légumes1 morceau
  • garlic (minced)Fruits et légumes2 morceaux
  • black pepper (freshly ground)Épices3 g
  • soy sauceÉpicerie30 ml
  • cornstarchÉpicerie10 g
  • vegetable oilÉpicerie30 ml
  • saltÉpices3 g
  • rice (rinsed)Céréales200 g

par portion

Nutrition

810kcal

Glucides
88 g
Protéines
48 g
Lipides
30 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Casserole
  • Saladier

pas à pas

Préparation

  1. Cook the rice

    • Rinse the rice and cook it in salted boiling water until tender.
    • Drain and keep warm.
    Étape 1
  2. Sear the steak

    • Season the steak strips with salt and black pepper.
    • Heat the oil in a frying pan over high heat and sear the steak until browned.
    • Set the steak aside.
    Étape 2
  3. Cook the vegetables

    • In the same pan, sauté the onion and bell peppers until slightly softened.
    • Add the garlic and cook until fragrant.
    Étape 3
  4. Make the pepper sauce

    • Mix the soy sauce, cornstarch and a little water in a bowl.
    • Pour into the pan with plenty of ground black pepper and simmer until thickened.
    Étape 4
  5. Combine and serve

    • Return the steak to the pan and toss to coat in the sauce.
    • Serve hot over the rice.
    Étape 5