Petit-déjeuner
Perfect Poached Eggs (No Vinegar)
10 minPour 2Nutri-Score A€
A
10 min
10 minPerfect Poached Eggs (No Vinegar)
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@eatlikeanadult
@eatlikeanadult
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ce qu’il vous faut
Ingrédients
eggs (freshest possible, at room temperature)Produits frais2 morceaux
water (brought to a rolling simmer)Boissons1,5 litres
salt (a little, for the water)Épices5 g
black pepper (freshly ground, to finish)Épices1 g
par portion
Nutrition
71kcal
- Glucides
- 1 g
- Protéines
- 6 g
- Lipides
- 5 g
pas à pas
Préparation
- Étape 1
Bring the water to a rolling simmer
- Fill a pot with water and bring it to a rolling simmer.
- Add a little bit of salt to the water.
- Étape 2
Strain the egg
- Crack the egg into a sieve.
- Let it strain off the watery parts of the egg white for about a minute.
- Étape 3
Stir the water gently
- Stir the water and wait until it has a dense list of swirls.
- Keep the gentlest of movement so the egg doesn't stick.
- Étape 4
Poach the egg
- Ease the egg into the water in one go.
- Set a timer for 2 minutes.
- Test the firmness after 2 minutes and put it back in to get the finish you like, usually about another 30 seconds.
- Étape 5
Drain and serve
- Take the egg out with a slotted spoon.
- Put it onto a paper towel to get rid of the excess water.
- Finish with a little salt and pepper.