Plat
Pickle Juice Chicken Cutlets
35 minPour 4Nutri-Score C€€
C
35 min
35 minPickle Juice Chicken Cutlets
ce qu’il vous faut
Ingrédients
chicken breast (sliced into thin cutlets)Viandes600 g
pickle juice (from a jar of pickles)Épicerie240 ml
flourCéréales100 g
egg (beaten)Produits laitiers2 morceaux- breadcrumbsBoulangerie120 g
paprikaÉpices5 g
garlic powderÉpices4 g
saltÉpices5 g
black pepper (ground)Épices2 g- vegetable oil (for frying)Épicerie120 ml
par portion
Nutrition
390kcal
- Glucides
- 28 g
- Protéines
- 36 g
- Lipides
- 15 g
ce que vous utiliserez
Ustensiles
Saladier ×3
Poêle
Pince de cuisine
pas à pas
Préparation
- Étape 1
Marinate the chicken in pickle juice
- Place the chicken cutlets in a bowl and pour over the pickle juice.
- Cover and refrigerate so the chicken soaks up the brine.
- Étape 2
Set up the breading station
- Put the flour in one bowl.
- Beat the eggs in a second bowl.
- Mix the breadcrumbs with the paprika, garlic powder, salt and pepper in a third bowl.
- Étape 3
Bread the cutlets
- Drain the chicken from the pickle juice.
- Coat each cutlet in flour, then egg, then the seasoned breadcrumbs.
- Étape 4
Fry the cutlets
- Heat the oil in a frying pan over medium heat.
- Fry the cutlets until golden and cooked through, turning once.
- Étape 5
Rest and serve
- Drain the cutlets on paper towel and serve hot.