Plat
Pizza Beans
35 minPour 3Nutri-Score C€€
C
35 min
35 minPizza Beans
recette de
Phat Girl On A Diet 🍑
@phatgirlonadiet
1 recette
1 import
0 fois cuisinée
ce qu’il vous faut
Ingrédients
red onion (sliced)Fruits et légumes1 morceau
red bell pepper (diced)Fruits et légumes1 morceau- yellow bell pepper (diced)Fruits et légumes1 morceau
garlic (freshly grated)Fruits et légumes3 morceaux
mushrooms (sliced)Fruits et légumes150 g
Italian sausage (cooked, crumbled)Viandes200 g- turkey pepperoni (sliced)Viandes60 g
white kidney beans (canned, drained and rinsed)Épicerie400 g- pizza sauceÉpicerie180 ml
mozzarella (shredded)Produits laitiers200 g
pizza seasoningÉpices5 g
olive oilÉpicerie15 ml
par portion
Nutrition
495kcal
- Glucides
- 32 g
- Protéines
- 26 g
- Lipides
- 29 g
ce que vous utiliserez
Ustensiles
Poêle
Four
Râpe
pas à pas
Préparation
- Étape 1
Sauté the vegetables
- Heat the olive oil in a cast iron skillet over medium heat.
- Add the red onion and bell peppers and cook until softened.
- Stir in the grated garlic and mushrooms and cook a few minutes more.
- Étape 2
Add the beans, sausage and sauce
- Add the crumbled Italian sausage, turkey pepperoni and white kidney beans.
- Pour in the pizza sauce and stir everything together.
- Season with the pizza seasoning.
- Étape 3
Top with cheese and bake
- Scatter the shredded mozzarella generously over the top.
- Bake at 200 °C until the cheese is melted and bubbly.
- Étape 4
Finish and serve
- Broil briefly at the end for a golden, bubbly top.
- Serve hot straight from the skillet.