Plat
Pizza Beans
45 minPour 4Nutri-Score B€€
B
45 min
45 minPizza Beans
ce qu’il vous faut
Ingrédients
cannellini beans (drained and rinsed)Épicerie480 g
olive oilÉpicerie30 ml
onion (finely chopped)Fruits et légumes1 morceau
garlic (minced)Fruits et légumes3 morceaux- tomato passataÉpicerie400 g
tomato pasteÉpicerie30 g
dried oreganoÉpices3 g- chilli flakesÉpices2 g
saltÉpices4 g
black pepper (ground)Épices1 g
mozzarella (grated or torn)Produits laitiers200 g
parmesan (finely grated)Produits laitiers40 g
fresh basil (leaves picked)Fruits et légumes10 g
par portion
Nutrition
300kcal
- Glucides
- 33 g
- Protéines
- 16 g
- Lipides
- 12 g
ce que vous utiliserez
Ustensiles
Poêle
Plat allant au four
Four
pas à pas
Préparation
- Étape 1
Soften the onion and garlic
- Heat the olive oil in a frying pan over medium heat.
- Add the onion and cook until soft and translucent.
- Stir in the garlic and cook until fragrant.
- Étape 2
Build the tomato sauce
- Add the tomato paste and cook it out briefly.
- Pour in the tomato passata and stir well.
- Season with oregano, chilli flakes, salt and pepper and simmer until slightly thickened.
- Étape 3
Add the beans
- Tip the cannellini beans into the sauce and stir to coat.
- Simmer gently so the beans soak up the flavour.
- Étape 4
Top with cheese and bake
- Transfer the beans to a baking dish.
- Scatter over the mozzarella and parmesan.
- Bake at 200 °C until the cheese is melted and bubbling.
- Étape 5
Finish and serve
- Scatter the fresh basil over the top.
- Serve hot straight from the dish.