Plat
Plantain Bun Burger
35 minPour 2Nutri-Score C€€
C
35 min
35 minPlantain Bun Burger
recette de
MomentsWithPrecious🍽️
@momentswithprecious
1 recette
1 import
0 fois cuisinée
ce qu’il vous faut
Ingrédients
ripe plantain (peeled and cut in half crosswise)Fruits et légumes2 morceaux
ground beef (formed into 2 patties)Viandes300 g
cheddar cheese (sliced)Produits laitiers40 g
vegetable oil (for frying)Épicerie30 ml
saltÉpices3 g
black pepper (ground)Épices1 g- lettuce (washed)Fruits et légumes30 g
tomato (sliced)Fruits et légumes1 morceau- burger sauceÉpicerie30 ml
par portion
Nutrition
555kcal
- Glucides
- 35 g
- Protéines
- 34 g
- Lipides
- 31 g
ce que vous utiliserez
Ustensiles
Poêle
Spatule
pas à pas
Préparation
- Étape 1
Prepare the plantain buns
- Peel the plantains and cut each in half crosswise
- Season lightly with salt
- Étape 2
Fry the plantain buns
- Heat the oil in a frying pan over medium heat
- Fry the plantain pieces until golden and tender, turning once
- Étape 3
Cook the beef patties
- Season the ground beef with salt and black pepper and shape into patties
- Sear in the hot pan until browned on both sides
- Top with the cheddar slices and let them melt
- Étape 4
Assemble the burger
- Place a plantain piece on a plate as the base
- Add the lettuce, tomato, beef patty with melted cheese and burger sauce
- Top with the second plantain piece