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Pumpkin & Cheddar Soup with Soft Pretzel Rolls
Plat

Pumpkin & Cheddar Soup with Soft Pretzel Rolls

2 h 30Pour 6Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • pumpkin puree (canned or roasted and blended)Fruits et légumes800 g
  • onion (diced)Fruits et légumes1 morceau
  • garlic (minced)Fruits et légumes3 morceaux
  • carrot (peeled and diced)Fruits et légumes1 morceau
  • vegetable stockÉpicerie900 ml
  • heavy creamProduits laitiers200 ml
  • cheddar cheese (grated)Produits laitiers200 g
  • butterProduits laitiers40 g
  • olive oilÉpicerie15 ml
  • saltÉpices5 g
  • black pepper (ground)Épices2 g
  • nutmeg (grated)Épices1 g
  • bread flourCéréales400 g
  • instant yeastÉpicerie7 g
  • brown sugarÉpicerie15 g
  • water (warm)Boissons240 ml
  • baking soda (for the boiling bath)Épicerie40 g
  • coarse salt (for sprinkling)Épices5 g

par portion

Nutrition

436kcal

Glucides
57 g
Protéines
13 g
Lipides
18 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Mixeur plongeant
  • Saladier
  • Casserole
  • Plaque de cuisson
  • Four

pas à pas

Préparation

  1. Make the pretzel dough

    • Dissolve the yeast and brown sugar in the warm water and let it sit until foamy.
    • Mix in the bread flour and salt, then knead until the dough is smooth and elastic.
    • Cover and let the dough rise until doubled in size.
    Étape 1
  2. Shape the rolls

    • Divide the dough into equal pieces and roll each into a tight ball.
    • Place the rolls on a lined baking tray and let them rest briefly.
    Étape 2
  3. Boil and bake the rolls

    • Bring water with the baking soda to a boil and dip each roll for a few seconds.
    • Sprinkle with coarse salt and bake at 220 °C until deep golden brown.
    Étape 3
  4. Sweat the vegetables

    • Heat the olive oil and butter in a stockpot.
    • Add the onion, carrot and garlic and cook until softened.
    Étape 4
  5. Simmer the soup

    • Stir in the pumpkin puree and vegetable stock.
    • Season with salt, pepper and nutmeg and simmer until the vegetables are tender.
    Étape 5
  6. Blend and add the cheese

    • Blend the soup until smooth with an immersion blender.
    • Stir in the cream and grated cheddar until melted, then adjust the seasoning.
    Étape 6
  7. Serve

    • Ladle the soup into bowls and serve with the warm pretzel rolls.
    Étape 7