Plat
Riz gras (Fatty Rice)
1 hPour 4Nutri-Score C€€
C
1 h
1 hRiz gras (Fatty Rice)
ce qu’il vous faut
Ingrédients
rice (washed)Céréales400 g
meat of your choice (seasoned with flavored salt)Viandes600 g
pepper (chopped)Fruits et légumes1 morceau
tomato (chopped)Fruits et légumes2 morceaux
parsley (chopped)Fruits et légumes20 g
garlic (peeled)Fruits et légumes3 morceaux
onion (chopped)Fruits et légumes2 morceaux
oilÉpicerie80 ml
flavored saltÉpices10 g- tomato concentrateÉpicerie60 g
- bay leafÉpices2 morceaux
paprikaÉpices5 g
cuminÉpices3 g
black pepperÉpices2 g
water (hot)Autres800 ml
par portion
Nutrition
664kcal
- Glucides
- 80 g
- Protéines
- 33 g
- Lipides
- 24 g
ce que vous utiliserez
Ustensiles
Casserole
Saladier
Four
pas à pas
Préparation
- Étape 1
Blend the vegetables
- Mix the pepper, tomato, parsley, garlic and onion together.
- Set the mixture aside.
- Étape 2
Brown the meat
- Heat the oil in a saucepan.
- Toast the seasoned meat until golden, then remove it from the pan.
- Finish cooking the meat in the oven.
- Étape 3
Fry the onions
- Remove a little oil from the pan and add the onions.
- Fry the onions for a few minutes with a little salt.
- Étape 4
Cook the tomato concentrate and spices
- Add the tomato concentrate and cook it down for 3 to 4 minutes.
- Add the spices of your choice: bay leaf, paprika, cumin and pepper.
- Étape 5
Add the vegetable mixture
- Add the mixed vegetables and cook everything over low heat for 5 minutes.
- Season with flavored salt.
- Étape 6
Toast the rice
- Add the washed rice and stir to coat it in the sauce.
- Toast the rice for 2 to 3 minutes.
- Étape 7
Add water and cook
- Pour in the hot water and check the seasoning.
- Cover and cook for 20 minutes.
- Étape 8
Finish with the meat
- Stir the rice, then place the meat on top.
- Cover with baking paper and leave on low heat until the rice is tender.
- Étape 9
Serve
- Serve the rice hot with the meat.