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Roasted Bean Salad
Accompagnement

Roasted Bean Salad

35 minPour 4Nutri-Score A€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • canned beans (drained and rinsed)Épicerie800 g
  • olive oilÉpicerie45 ml
  • smoked paprikaÉpices5 g
  • garlic powderÉpices3 g
  • saltÉpices4 g
  • black pepper (ground)Épices1 g
  • red onion (finely sliced)Fruits et légumes1 morceau
  • cherry tomatoes (halved)Fruits et légumes200 g
  • cucumber (diced)Fruits et légumes1 morceau
  • parsley (chopped)Fruits et légumes15 g
  • lemon (juiced)Fruits et légumes1 morceau
  • feta (crumbled)Produits laitiers100 g

par portion

Nutrition

223kcal

Glucides
24 g
Protéines
11 g
Lipides
10 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Plaque de cuisson
  • Saladier
  • Four

pas à pas

Préparation

  1. Preheat the oven

    • Preheat the oven to 200 °C.
    Étape 1
  2. Season the beans

    • Pat the drained beans dry and spread them on a baking tray.
    • Drizzle with olive oil and sprinkle with smoked paprika, garlic powder, salt and pepper.
    • Toss to coat evenly.
    Étape 2
  3. Roast the beans

    • Roast until golden and slightly crispy, shaking the tray halfway through.
    Étape 3
  4. Prepare the salad base

    • In a mixing bowl, combine the sliced red onion, halved cherry tomatoes, diced cucumber and chopped parsley.
    Étape 4
  5. Assemble and dress

    • Add the warm roasted beans to the bowl.
    • Squeeze over the lemon juice and drizzle with a little olive oil.
    • Top with crumbled feta and toss gently before serving.
    Étape 5