Entrée
Roasted Beet Hummus
1 hPour 6Nutri-Score B€
B
1 h
1 hRoasted Beet Hummus
recette de
Seeking Good Eats
@seekinggoodeats
1 recette
1 import
0 fois cuisinée
ce qu’il vous faut
Ingrédients
beet (peeled and cut into chunks)Fruits et légumes2 morceaux
olive oil (divided)Épicerie60 ml
salt (to taste)Épices5 g
black pepper (to taste)Épices2 g
chickpeas (cooked, drained and rinsed)Épicerie400 g- tahiniÉpicerie60 g
- lemon juice (freshly squeezed)Fruits et légumes30 ml
garlic (peeled)Fruits et légumes2 morceaux
cumin (ground)Épices3 g
water (as needed)Autres60 ml
par portion
Nutrition
130kcal
- Glucides
- 13 g
- Protéines
- 4 g
- Lipides
- 7 g
ce que vous utiliserez
Ustensiles
Four
Plaque de cuisson
Blender
Saladier
pas à pas
Préparation
- Étape 1
Season the beets
- Toss the beet chunks with olive oil, salt and pepper in a bowl.
- Étape 2
Roast the beets
- Spread the beets on a baking tray and roast in the oven until caramelized and tender.
- Étape 3
Cool the beets
- Let the roasted beets cool completely before blending.
- Étape 4
Blend the hummus
- Add the beets, chickpeas, tahini, olive oil, lemon juice, garlic, cumin and water to a blender.
- Blend until smooth and creamy, adding more water if needed.
- Étape 5
Adjust and serve
- Adjust the seasoning to taste.
- Serve with crackers or vegetables for dipping.