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Roasted Broccolini
Accompagnement

Roasted Broccolini

30 minPour 4Nutri-Score A€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • broccolini (ends trimmed)Fruits et légumes450 g
  • olive oilÉpicerie45 ml
  • crushed red pepper flakes (optional, adjust to taste)Épices1 g
  • kosher saltÉpices5 g
  • lemon zest (freshly grated)Fruits et légumes3 g
  • parmesan cheese (freshly grated)Produits laitiers12 g

par portion

Nutrition

142kcal

Glucides
5 g
Protéines
4 g
Lipides
12 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Four
  • Plaque de cuisson
  • Saladier
  • Râpe

pas à pas

Préparation

  1. Preheat the oven

    • Preheat the oven to 220 °C (425 °F).
    • Line a baking sheet with aluminum foil or parchment paper.
    Étape 1
  2. Trim the broccolini

    • Trim the bottom 1/2 inch off each piece of broccolini, leaving the florets intact.
    Étape 2
  3. Season the broccolini

    • Place the broccolini on the baking sheet and toss with the olive oil, red pepper flakes and salt.
    • Arrange in a single, spread-out layer.
    Étape 3
  4. Roast

    • Roast until the broccolini is tender and the florets are slightly browned, tossing halfway through.
    Étape 4
  5. Finish and serve

    • Toss the roasted broccolini with the lemon zest and grated parmesan.
    • Serve immediately.
    Étape 5