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Roasted Eggplant Taco Filling
Plat

Roasted Eggplant Taco Filling

55 minPour 4Nutri-Score B€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • eggplant (whole, roasted then peeled)Fruits et légumes2 morceaux
  • cumin (ground)Épices4 g
  • garlic (cloves, minced)Fruits et légumes3 morceaux
  • saltÉpices5 g
  • chilli (ground)Épices3 g
  • paprikaÉpices4 g
  • barbecue sauceÉpicerie45 ml

par portion

Nutrition

54kcal

Glucides
11 g
Protéines
2 g
Lipides
1 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Four
  • Plaque de cuisson
  • Saladier

pas à pas

Préparation

  1. Roast the eggplants

    • Place the whole eggplants on a baking tray.
    • Roast in the oven until completely soft and the skin is charred.
    Étape 1
  2. Peel and tear

    • Let the eggplants cool slightly, then peel off the skin.
    • Tear the flesh apart with your hands into meaty strands.
    Étape 2
  3. Season the eggplant

    • Add the cumin, garlic, salt, chilli and paprika to the torn eggplant.
    • Toss everything together until evenly coated.
    Étape 3
  4. Roast again

    • Spread the seasoned eggplant back on the tray.
    • Return to the oven until browned and fragrant.
    Étape 4
  5. Add the barbecue sauce

    • Add the barbecue sauce to the roasted eggplant.
    • Combine well and use as a taco filling.
    Étape 5