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Salmon Rice Bowl with Jammy Egg
Plat

Salmon Rice Bowl with Jammy Egg

30 minPour 4Nutri-Score B€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • salmon fillets (cut into 4 pieces)Poissons600 g
  • instant rice (cooked according to package)Céréales300 g
  • eggs (boiled 6-7 minutes, then ice bath)Autres4 morceaux
  • teriyaki sauceÉpicerie60 ml
  • seaweed (crumbled or shredded)Épicerie10 g
  • yum yum sauceÉpicerie60 ml
  • avocado (sliced)Fruits et légumes1 morceau

par portion

Nutrition

564kcal

Glucides
63 g
Protéines
36 g
Lipides
19 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Friteuse à air
  • Casserole
  • Saladier

pas à pas

Préparation

  1. Boil the jammy eggs

    • Bring a saucepan of water to a boil.
    • Lower the eggs in one by one, very gently.
    • Cook 6 to 7 minutes depending on how runny you want them, then transfer to an ice bath.
    Étape 1
  2. Cook the rice

    • Prepare the instant rice according to the package directions.
    Étape 2
  3. Cook the salmon

    • Preheat the air fryer.
    • Place the salmon pieces in the air fryer and cook until done.
    Étape 3
  4. Assemble the bowls

    • Add the rice to the bowls.
    • Top with the salmon, halved jammy eggs and sliced avocado.
    • Drizzle with teriyaki sauce and yum yum sauce, then sprinkle with seaweed.
    Étape 4