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Savory Steak Tips with Mashed Potatoes and Green Beans
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Savory Steak Tips with Mashed Potatoes and Green Beans

45 minPour 4Nutri-Score C€€
par @sittinprettytm1 import0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • beef tenderloin tips (cut into bite-sized pieces)Viandes600 g
  • oil (for the pan)Épicerie30 ml
  • saltÉpices5 g
  • black pepperÉpices3 g
  • garlic powderÉpices5 g
  • potatoes (peeled and boiled)Fruits et légumes900 g
  • heavy creamProduits laitiers120 ml
  • butterProduits laitiers50 g
  • garlic saltÉpices5 g
  • green beans (trimmed)Fruits et légumes400 g
  • chicken brothÉpicerie120 ml
  • garlic pepper seasoningÉpices5 g
  • steak sauce (for serving)Épicerie60 ml

par portion

Nutrition

628kcal

Glucides
48 g
Protéines
36 g
Lipides
33 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Casserole
  • Presse-purée
  • Saladier

pas à pas

Préparation

  1. Season the steak tips

    • Pat the beef tenderloin tips dry and place them in a bowl.
    • Season with the oil, salt, pepper and garlic powder, tossing to coat evenly.
    Étape 1

  2. Boil the potatoes

    • Peel the potatoes and cut them into chunks.
    • Cover with water in a saucepan and boil until fork tender.
    Étape 2

  3. Cook the green beans

    • Add the green beans to a pan with the chicken broth.
    • Season with the garlic pepper and cook on medium low until tender.
    Étape 3

  4. Sear the steak tips

    • Heat the oil in a frying pan until hot.
    • Add the seasoned steak tips and sear until browned and cooked to your liking.
    Étape 4

  5. Mash the potatoes

    • Drain the boiled potatoes and mash them.
    • Add the heavy cream, butter, garlic salt and pepper, then mix until smooth and creamy.
    Étape 5

  6. Plate and serve

    • Serve the steak tips with the mashed potatoes and green beans.
    • Finish with steak sauce instead of a homemade sauce.
    Étape 6
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