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Seafood Boil
Plat

Seafood Boil

45 minPour 4Nutri-Score D€€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • paprikaÉpices30 g
  • cayenne pepperÉpices24 g
  • lemon pepper seasoningÉpices24 g
  • Old Bay seasoningÉpices14 g
  • Cajun seasoningÉpices14 g
  • saltÉpices30 g
  • butter (cut into pieces)Produits laitiers680 g
  • garlic (heads, halved)Fruits et légumes2 morceaux
  • brothÉpicerie120 ml
  • shrimp (peeled and deveined)Poissons500 g
  • crab legs (thawed)Poissons500 g
  • smoked sausage (sliced)Viandes300 g
  • corn on the cob (halved)Fruits et légumes3 morceaux
  • potatoes (halved)Fruits et légumes500 g

par portion

Nutrition

1 543kcal

Glucides
33 g
Protéines
33 g
Lipides
143 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Saladier
  • Fouet

pas à pas

Préparation

  1. Mix the seasoning blend

    • Combine the paprika, cayenne pepper, lemon pepper, Old Bay, Cajun seasoning and salt in a bowl.
    • Stir until evenly blended.
    Étape 1
  2. Melt the butter with garlic and broth

    • Melt the butter in a large pot over medium heat.
    • Add the halved garlic heads and the broth.
    • Stir in the seasoning blend until fully dissolved.
    Étape 2
  3. Boil the potatoes, corn and sausage

    • Add the potatoes and corn to the seasoned butter sauce.
    • Add the sliced sausage.
    • Boil until the potatoes are tender.
    Étape 3
  4. Cook the seafood

    • Add the crab legs and simmer.
    • Add the shrimp and cook until pink and opaque.
    Étape 4
  5. Serve

    • Spoon the seafood, sausage, corn and potatoes into bowls.
    • Pour the seasoned butter sauce over everything and serve hot.
    Étape 5