Plat
Seafood Boil with Butter Sauce
45 minPour 4Nutri-Score C€€€
C
45 min
45 minSeafood Boil with Butter Sauce
ce qu’il vous faut
Ingrédients
snow crab (clusters, thawed)Poissons700 g- lobster tails (thawed)Poissons4 morceaux
head-on shrimp (thawed)Poissons500 g- mussels (scrubbed, debearded)Poissons500 g
corn (cut into pieces)Fruits et légumes3 morceaux
unsalted butterProduits laitiers200 g
onion (chopped)Fruits et légumes1 morceau
crab boil seasoningÉpices15 g
beef broth powderÉpicerie10 g
lemon (one juiced, one cut into wedges)Fruits et légumes2 morceaux- Old Bay seasoningÉpices5 g
paprikaÉpices5 g
parsley (chopped)Fruits et légumes5 g
waterAutres3 litres
par portion
Nutrition
694kcal
- Glucides
- 23 g
- Protéines
- 53 g
- Lipides
- 44 g
ce que vous utiliserez
Ustensiles
Marmite- Sauteuse
Friteuse à air
Passoire
pas à pas
Préparation
- Étape 1
Season the boiling water
- Bring a large pot of water to a boil.
- Stir in the crab boil seasoning and any other seasonings you like.
- Étape 2
Boil the seafood
- Add the snow crab, lobster tails and head-on shrimp to the seasoned water.
- Cook for about 10 minutes.
- Add the corn and cook until tender.
- Étape 3
Make the seafood butter sauce
- Melt the unsalted butter in a pan with the whole onion.
- Add the seasonings, starting with a tablespoon or a teaspoon of each.
- Pour in some water and the beef broth powder.
- Squeeze in a whole lemon and mix well.
- Étape 4
Sauté the mussels
- Add the mussels to the seafood butter sauce.
- Mix well and cook until they open.
- Étape 5
Air fry the lobster
- Air fry the lobster tails until cooked through.
- Étape 6
Plate and finish
- Plate the seafood, corn and mussels.
- Sprinkle with Old Bay, paprika and parsley.
- Serve with fresh lemon wedges.