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Sheet Pan Chicken Kefta Sandwiches
Plat

Sheet Pan Chicken Kefta Sandwiches

45 minPour 4Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • ground chickenViandes700 g
  • parsley (finely chopped)Fruits et légumes30 g
  • cilantro (finely chopped)Fruits et légumes30 g
  • mint (finely chopped)Fruits et légumes15 g
  • onion (half grated into the kefta, half thinly sliced for the salad)Fruits et légumes1 morceau
  • garlic (minced)Fruits et légumes4 morceaux
  • ground cuminÉpices5 g
  • ground corianderÉpices5 g
  • smoked paprikaÉpices4 g
  • ground cinnamonÉpices1 g
  • saltÉpices8 g
  • black pepper (freshly ground)Épices2 g
  • olive oilÉpicerie30 ml
  • cherry tomatoesFruits et légumes300 g
  • mayonnaiseÉpicerie120 g
  • green chilies (thinly sliced)Fruits et légumes2 morceaux
  • lemon (juiced)Fruits et légumes1 morceau
  • flatbreadBoulangerie4 morceaux

par portion

Nutrition

601kcal

Glucides
33 g
Protéines
36 g
Lipides
36 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Plaque de cuisson
  • Saladier
  • Spatule
  • Poêle

pas à pas

Préparation

  1. Mix the chicken kefta mixture

    • In a bowl, combine the ground chicken with the chopped parsley, cilantro and mint.
    • Add the grated onion, garlic, cumin, coriander, smoked paprika, cinnamon, salt, pepper and olive oil.
    • Mix aggressively until everything is evenly combined.
    Étape 1
  2. Shape and cut the keftas

    • Plop the mixture onto a baking tray and shape it into an even block with wet hands and a spatula.
    • Cut the block into individual keftas.
    Étape 2
  3. Add the tomatoes and roast

    • Scatter the cherry tomatoes around the keftas in the empty space on the tray.
    • Bake in the oven until the chicken is cooked through.
    • Switch to broil for the last few minutes until golden brown.
    Étape 3
  4. Make the garlic paprika mayo

    • Stir the minced garlic and smoked paprika into the mayonnaise.
    Étape 4
  5. Make the herb salad

    • Toss the sliced onion, green chilies and remaining herbs together.
    • Add the roasted tomatoes and dress with lemon juice.
    Étape 5
  6. Build the sandwiches

    • Crisp the flatbreads in a pan, mopping up the tray juices.
    • Spread with the garlic paprika mayo, add the keftas and the salad, then fold and serve.
    Étape 6