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Sheet Pan Kielbasa with Peppers, Onions and Green Beans
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Sheet Pan Kielbasa with Peppers, Onions and Green Beans

45 minPour 8Nutri-Score C€€
par @jmamaj131 import0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

8 personnes
  • kielbasa (sliced into rounds)Viandes900 g
  • bell peppers (sliced)Fruits et légumes3 morceaux
  • onion (sliced)Fruits et légumes2 morceaux
  • green beans (trimmed)Fruits et légumes400 g
  • shredded cheese (shredded)Produits laitiers200 g
  • olive oil (for drizzling)Épicerie30 ml
  • salt (to taste)Épices5 g
  • black pepper (to taste)Épices2 g
  • rice (cooked, for serving)Céréales600 g

par portion

Nutrition

606kcal

Glucides
65 g
Protéines
22 g
Lipides
29 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Plaque de cuisson ×2
  • Four
  • Casserole

pas à pas

Préparation

  1. Cook the rice

    • Cook the rice in a saucepan so there are plenty of leftovers for the next day.
    Étape 1

  2. Prepare the vegetables

    • Slice the bell peppers and onions.
    • Trim the green beans.
    Étape 2

  3. Fill the trays

    • Spread the peppers, onions and green beans on the baking trays, using less on the kids' tray.
    • Drizzle with olive oil and season with salt and pepper.
    Étape 3

  4. Add the kielbasa and cheese

    • Add the sliced kielbasa to the trays.
    • Scatter the shredded cheese over the top, with plenty on the kids' tray.
    Étape 4

  5. Bake

    • Bake the trays until the vegetables are tender and the kielbasa is browned.
    Étape 5

  6. Serve

    • Plate the tray bake with the rice.
    Étape 6
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