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Shrimp and Crab Boil
Plat

Shrimp and Crab Boil

1 h 15Pour 6Nutri-Score D€€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • Cajun seasoningÉpices15 g
  • Cumin (ground)Épices10 g
  • CayenneÉpices10 g
  • Lemon pepperÉpices15 g
  • PaprikaÉpices15 g
  • Garlic powderÉpices20 g
  • Onion powderÉpices20 g
  • Old Bay seasoningÉpices15 g
  • Brown sugarÉpicerie30 g
  • Onion (large, peeled)Fruits et légumes1 morceau
  • Lemon (sliced)Fruits et légumes2 morceaux
  • Concentrated shrimp bouillonÉpicerie5 g
  • Crab boil in a bagÉpicerie1 morceau
  • Frozen corn (on the cob)Fruits et légumes500 g
  • Baby potatoes (halved)Fruits et légumes800 g
  • Sausage (sliced)Viandes450 g
  • ButterProduits laitiers900 g
  • Garlic (minced)Fruits et légumes6 morceaux
  • Broth (reserved from boiling the potatoes and corn)Épicerie360 ml
  • Shrimp (peeled and deveined)Poissons700 g
  • Crab legsPoissons1 kg

par portion

Nutrition

1 450kcal

Glucides
35 g
Protéines
35 g
Lipides
130 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Poêle
  • Plat allant au four

pas à pas

Préparation

  1. Prepare the boiling liquid

    • Fill a large pot with water.
    • Add the onion, lemon slices and concentrated shrimp bouillon.
    • Bring to a boil.
    Étape 1
  2. Boil the corn and potatoes

    • Add the crab boil bag and the frozen corn.
    • Cook for 10 minutes, then add the baby potatoes.
    • Cook until the potatoes are fork tender, then remove the corn and potatoes from the pot and reserve the broth.
    Étape 2
  3. Cook the sausage

    • Cook the sausage in a pan over medium heat.
    • Remove it from the pan and set it aside with the corn and potatoes.
    Étape 3
  4. Make the seasoned butter sauce

    • Melt the butter in the same pan over medium heat and skim off the foam.
    • Add the Cajun seasoning, cumin, cayenne, lemon pepper, paprika, garlic powder, onion powder, Old Bay and brown sugar, then mix and bring to a simmer.
    • Add the minced garlic, stir, then pour in the reserved broth.
    Étape 4
  5. Cook the shrimp

    • Add the shrimp to the sauce.
    • Cook just until the shrimp are done, they become tough and rubbery if overcooked.
    Étape 5
  6. Cook the crab legs

    • Add the crab legs to the pot of boiling broth.
    • Cook until heated through.
    Étape 6
  7. Assemble and serve

    • Place the crab legs at the bottom of the aluminum pan.
    • Add the corn, potatoes and sausage on top.
    • Top everything with the shrimp and butter sauce and serve hot.
    Étape 7