Plat
Slow Braised Honey Garlic Beef
4 h 45Pour 6Nutri-Score C€€
C
4 h 45
4 h 45Slow Braised Honey Garlic Beef
ce qu’il vous faut
Ingrédients
chuck roast (patted dry)Viandes1,1 kg
salt (for seasoning)Épices6 g
black pepper (for seasoning)Épices2 g
soy sauceÉpicerie60 ml
hoisin sauceÉpicerie15 ml- rice wine vinegarÉpicerie45 ml
honeyÉpicerie42 g- brown sugarÉpicerie50 g
garlic (diced)Fruits et légumes10 morceaux
chili flakesÉpices3 g- beef brothÉpicerie240 ml
white rice (cooked, for serving)Céréales300 g- chili oil (for topping)Épicerie15 ml
sesame seeds (for topping)Fruits à coque et graines6 g
green onion (sliced, for topping)Fruits et légumes2 morceaux
par portion
Nutrition
558kcal
- Glucides
- 50 g
- Protéines
- 41 g
- Lipides
- 22 g
ce que vous utiliserez
Ustensiles
Mijoteuse
Poêle
Saladier
Fouet
pas à pas
Préparation
- Étape 1
Season and sear the beef
- Pat the chuck roast dry and season generously with salt and pepper.
- Sear in a hot pan until a nice golden crust forms on all sides.
- Étape 2
Make the sauce
- Whisk the soy sauce, hoisin sauce, rice wine vinegar, honey, brown sugar, diced garlic, chili flakes and beef broth together in a bowl.
- Étape 3
Slow cook the beef
- Place the seared chuck roast in the slow cooker and pour the sauce over it.
- Cook on low until the beef is tender and pulls apart easily.
- Étape 4
Serve
- Shred the beef and serve over white rice.
- Top with chili oil, sesame seeds and sliced green onion.
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