Plat
Slow Cooker Pinto Beans with Ham Bone
13 h 20Pour 10Nutri-Score B€
B
13 h 20
13 h 20Slow Cooker Pinto Beans with Ham Bone
ce qu’il vous faut
Ingrédients
dried pinto beans (picked over, soaked 3 hours, rinsed)Épicerie900 g
onion (chopped)Fruits et légumes1 morceau
garlic (minced)Fruits et légumes5 morceaux
dried thymeÉpices3 g
bay leavesÉpices2 morceaux
ham cooking juices (from slow-cooked bone-in ham)Viandes240 ml- ham bone (with some meat attached)Viandes1 morceau
- ham hockViandes1 morceau
water (to fill the slow cooker)Autres2 litres
salt (to taste, added in stages)Épices10 g
black pepperÉpices3 g- onion powderÉpices6 g
garlic powder (to taste, added in stages)Épices8 g- Cajun seasoningÉpices8 g
par portion
Nutrition
375kcal
- Glucides
- 57 g
- Protéines
- 21 g
- Lipides
- 7 g
ce que vous utiliserez
Ustensiles
Mijoteuse
Passoire
pas à pas
Préparation
- Étape 1
Soak and rinse the beans
- Pick through the dried pinto beans and remove any bad or broken ones.
- Soak the beans in plenty of water for 3 hours.
- Drain and rinse the beans in a colander.
- Étape 2
Load the slow cooker
- Add the soaked beans, chopped onion, minced garlic, dried thyme and bay leaves to the slow cooker.
- Pour in the ham cooking juices and fill with water up to the top of the slow cooker.
- Season with salt, pepper, onion powder, garlic powder and Cajun seasoning.
- Étape 3
Cook on low
- Cover and cook on low, adding the ham hock after 8 hours.
- Stir occasionally, adding more salt, garlic powder and water as needed.
- Étape 4
Add the ham bone
- With about 4 hours of cooking left, remove about 1.5 cups of beans and set aside.
- Add the ham bone to the slow cooker and continue cooking on low.
- Étape 5
Finish and serve
- Remove the ham bone, ham hock and bay leaves.
- Return the reserved beans, shred any ham meat into the pot and adjust the seasoning before serving.