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Slow Cooker Red Beans and Rice
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Slow Cooker Red Beans and Rice

8 h 20Pour 8Nutri-Score C€
par @alyssaboleware1 import0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

8 personnes
  • dry red beans (rinsed and picked over)Épicerie450 g
  • ground sausage (spicy or hot variety, browned and drained)Viandes450 g
  • smoked sausage (sliced (Cajun or original))Viandes450 g
  • garlic (minced)Fruits et légumes3 morceaux
  • onion (diced)Fruits et légumes1 morceau
  • Cajun seasoning (to taste)Épices15 g
  • salt (to taste)Épices6 g
  • black pepper (to taste)Épices3 g
  • ham concentrateÉpicerie15 g
  • waterAutres1,1 litres
  • instant rice (cooked according to package)Céréales400 g

par portion

Nutrition

381kcal

Glucides
43 g
Protéines
16 g
Lipides
16 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Mijoteuse
  • Poêle
  • Presse-purée

pas à pas

Préparation

  1. Brown the meat

    • Brown the ground sausage in a frying pan, breaking it up as it cooks.
    • Drain off the excess grease.
    Étape 1

  2. Load the slow cooker

    • Add the dry red beans to the slow cooker.
    • Add the drained ground sausage and the sliced smoked sausage.
    Étape 2

  3. Season and add liquid

    • Add the garlic, onion, Cajun seasoning, salt and pepper.
    • Stir in the ham concentrate.
    • Pour in the water.
    Étape 3

  4. Slow cook

    • Cover and cook on low until the beans are tender and creamy.
    Étape 4

  5. Thicken the beans

    • Mash some of the beans against the side of the pot to thicken the liquid.
    • Adjust salt and seasoning to taste.
    Étape 5

  6. Cook the rice and serve

    • Cook the instant rice according to the package.
    • Spoon the red beans over the rice and serve.
    Étape 6
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