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Slow Cooker Teriyaki Chicken & Noodles
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Slow Cooker Teriyaki Chicken & Noodles

5 hPour 4Nutri-Score C€€
par @thefitpeach1 import0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • honeyÉpicerie85 g
  • soy sauce (or coconut aminos for gluten-free)Épicerie60 ml
  • sesame oilÉpicerie15 ml
  • rice vinegarÉpicerie15 ml
  • srirachaÉpicerie15 ml
  • ground ginger (or fresh grated ginger)Épices2 g
  • garlic (minced)Fruits et légumes4 morceaux
  • arrowroot starch (or cornstarch)Épicerie16 g
  • onion (diced (half an onion))Fruits et légumes1 morceau
  • boneless skinless chicken thighsViandes680 g
  • broccoli (crown, cut into florets)Fruits et légumes1 morceau
  • red bell pepper (sliced)Fruits et légumes1 morceau
  • ramen noodle blocks (brown rice ramen for gluten-free)Céréales3 morceaux
  • low-sodium chicken brothÉpicerie240 ml
  • green onions (sliced, for serving)Fruits et légumes2 morceaux
  • sesame seeds (for serving)Fruits à coque et graines10 g

par portion

Nutrition

323kcal

Glucides
44 g
Protéines
16 g
Lipides
10 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Mijoteuse
  • Pince de cuisine

pas à pas

Préparation

  1. Mix the teriyaki sauce

    • Add the honey, soy sauce, sesame oil, rice vinegar, sriracha, ginger, garlic and arrowroot starch to the bottom of the slow cooker.
    • Mix well until the starch is dissolved.
    Étape 1

  2. Add the onion and chicken

    • Add the diced onion and chicken thighs to the sauce.
    • Toss gently to coat everything.
    Étape 2

  3. Slow cook the chicken

    • Cover and cook on LOW for 4 to 6 hours or on HIGH for 2 to 3 hours.
    Étape 3

  4. Shred the chicken and add the vegetables and noodles

    • Pull the chicken into smaller chunks with tongs.
    • Add the broccoli, bell pepper and ramen blocks, nestling the ramen into the bottom of the pot so it sits in the sauce.
    • Pour the broth over the ramen.
    Étape 4

  5. Cook the noodles and vegetables

    • Cover and cook on LOW for 15 to 20 minutes until the broccoli is tender and the noodles are cooked.
    Étape 5

  6. Toss and serve

    • Toss everything with tongs until the noodles loosen and are coated in the sauce.
    • Serve warm, topped with green onions and sesame seeds.
    Étape 6
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