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Slow-Simmered Dry Pinto Beans
Accompagnement

Slow-Simmered Dry Pinto Beans

1 h 15Pour 4Nutri-Score A€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • dry pinto beans (rinsed and picked over)Épicerie200 g
  • water (for soaking)Autres720 ml
  • yellow onion (diced)Fruits et légumes0,5 morceaux
  • garlic (cloves, minced)Fruits et légumes3 morceaux
  • water or broth (plus more as needed)Autres720 ml
  • salt (to taste)Épices6 g
  • black pepper (to taste)Épices1 g
  • cumin (ground)Épices2 g

par portion

Nutrition

181kcal

Glucides
33 g
Protéines
11 g
Lipides
1 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier
  • Casserole
  • Plaque de cuisson

pas à pas

Préparation

  1. Soak the beans

    • Rinse the dry beans and pick out any debris.
    • Cover the beans with water in a bowl and soak for several hours or overnight.
    Étape 1
  2. Sauté the aromatics

    • Dice the yellow onion and mince the garlic cloves.
    • Sauté the onion and garlic in a saucepan until soft and fragrant.
    Étape 2
  3. Add beans and liquid

    • Drain the soaked beans and add them to the pan.
    • Pour in the water or broth and season with salt, pepper and cumin.
    Étape 3
  4. Simmer until tender

    • Cover and simmer gently, checking every 15 minutes and adding water as needed.
    • Taste and add more salt and pepper if the beans don't taste like much.
    Étape 4