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Smothered Chicken with Gravy
Plat

Smothered Chicken with Gravy

2 hPour 6Nutri-Score C€€
par @itsmamacookie2 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • chicken (washed and cleaned)Viandes1,5 kg
  • oilÉpicerie30 ml
  • onion powderÉpices6 g
  • garlic powderÉpices6 g
  • smoked paprikaÉpices4 g
  • lemon pepper seasoningÉpices6 g
  • kickin chicken seasoningÉpices6 g
  • Montreal chicken seasoningÉpices12 g
  • saltÉpices6 g
  • pepperÉpices3 g
  • onion (chopped)Fruits et légumes2 morceaux
  • green pepper (chopped)Fruits et légumes2 morceaux
  • red pepper (chopped)Fruits et légumes2 morceaux
  • garlic (cloves)Fruits et légumes3 morceaux
  • butter (one stick)Produits laitiers113 g
  • flourÉpicerie60 g
  • chicken brothÉpicerie960 ml
  • rice (cooked, for serving)Céréales400 g
  • green beans (canned, for serving)Fruits et légumes400 g

par portion

Nutrition

750kcal

Glucides
63 g
Protéines
57 g
Lipides
30 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Plat allant au four
  • Four
  • Robot multifonction
  • rice cooker
  • Casserole

pas à pas

Préparation

  1. Season the chicken

    • Wash and clean the chicken.
    • Coat the chicken with oil.
    • Season generously with onion powder, garlic powder, smoked paprika, lemon pepper, kickin chicken, Montreal chicken seasoning and salt.
    • Toss the chicken to coat and set aside.
    Étape 1

  2. Chop the vegetables

    • Chop the onions, green peppers and red peppers.
    Étape 2

  3. Sear the chicken

    • Sear the chicken on all sides in a hot pan with oil.
    • Transfer the seared chicken to a baking dish and set aside.
    • Preheat the oven to 375 °F.
    Étape 3

  4. Make the gravy

    • In the same pan, add oil and the chopped vegetables, tossing until translucent.
    • Add the garlic cloves and the stick of butter.
    • Once the butter melts, stir in the flour, onion and garlic powder, salt, pepper, Montreal chicken seasoning and paprika.
    • Cook down briefly, then pour in the chicken broth and stir until the gravy thickens.
    Étape 4

  5. Bake the smothered chicken

    • Pour the gravy over the chicken in the baking dish.
    • Bake covered for 1 hour, then uncovered for 30 minutes.
    Étape 5

  6. Serve

    • Cook the rice in the rice cooker.
    • Warm the green beans in a pot.
    • Serve the chicken and gravy over rice with green beans on the side.
    Étape 6
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