Plat
Spiced Grilled Pork Chops
30 minPour 4Nutri-Score C€€
C
30 min
30 minSpiced Grilled Pork Chops
recette de
NancyG The Recipe Collector
@therecipecollector
1 recette
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0 fois cuisinée
ce qu’il vous faut
Ingrédients
bone-in pork chops (thick-cut, about 1 inch thick)Viandes4 morceaux
olive oilÉpicerie30 ml
brown sugar (packed)Épicerie24 g
smoked paprikaÉpices2 g
garlic powderÉpices3 g- onion powderÉpices2 g
chili powderÉpices1 g
saltÉpices6 g
black pepper (ground)Épices1 g
par portion
Nutrition
380kcal
- Glucides
- 8 g
- Protéines
- 42 g
- Lipides
- 20 g
ce que vous utiliserez
Ustensiles
Gril
Saladier
Fouet
Pinceau de cuisine
Thermomètre de cuisine
Pince de cuisine
pas à pas
Préparation
- Étape 1
Prepare the spice rub
- Whisk together the brown sugar, smoked paprika, garlic powder, onion powder, chili powder, salt and black pepper in a small bowl until well combined.
- Étape 2
Season the pork chops
- Pat the pork chops completely dry with paper towels.
- Brush both sides of each chop lightly with olive oil.
- Rub the spice mixture evenly over the entire surface of the meat, pressing gently so it adheres.
- Étape 3
Preheat the grill
- Preheat an outdoor grill or a heavy cast-iron grill pan to medium-high heat.
- Étape 4
Grill the pork chops
- Place the pork chops on the hot grill.
- Cook for 5 to 6 minutes per side, depending on thickness, until a rich caramelized crust forms and the internal temperature reaches 145 °F (63 °C).
- Étape 5
Rest and serve
- Transfer the pork chops to a clean plate or cutting board and let them rest before serving so they stay juicy.