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Spicy Beef Dodo Rice
Plat

Spicy Beef Dodo Rice

1 h 15Pour 4Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • beef (cut into chunks, well seasoned and cooked until tender)Viandes600 g
  • rice (washed and drained)Céréales400 g
  • onion (chopped)Fruits et légumes1 morceau
  • garlic (minced)Fruits et légumes3 morceaux
  • bell pepper (grated)Fruits et légumes1 morceau
  • green bell pepper (sliced, for garnish)Fruits et légumes1 morceau
  • red bell pepper (sliced, for garnish)Fruits et légumes1 morceau
  • plantain (peeled and sliced)Fruits et légumes2 morceaux
  • vegetable oil (for frying)Épicerie200 ml
  • herbs (dried mixed herbs)Épices2 g
  • seasoning (mixed seasoning cubes and spices)Épices10 g
  • salt (to taste)Épices5 g

par portion

Nutrition

733kcal

Glucides
100 g
Protéines
33 g
Lipides
23 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Poêle
  • Casserole
  • Passoire
  • Écumoire

pas à pas

Préparation

  1. Cook the seasoned beef

    • Season the beef generously and cook it in a pot until very tender.
    • Reserve the meat stock for cooking the rice.
    Étape 1
  2. Build the rice base

    • In a pot, saute the onion and garlic.
    • Add the herbs, seasoning and grated pepper.
    • Add the washed rice and toast it a little.
    Étape 2
  3. Cook the rice

    • Pour in the meat stock.
    • Cover and allow to cook until the rice is done.
    Étape 3
  4. Fry the plantain

    • Fry the plantain slices in hot oil until golden yellow.
    • Drain on a plate.
    Étape 4
  5. Make the beef sauce

    • Prepare a pepper mix with the grated pepper, seasoning and herbs.
    • Cook the beef in the pepper mix to make the sauce.
    • Garnish with the green and red bell peppers.
    Étape 5
  6. Combine and serve

    • Fold the fried plantain and beef sauce through the rice.
    • Mix everything together and serve hot.
    Étape 6