Plat
Spicy Spaghetti with Peppered Turkey
30 minPour 3Nutri-Score C€€
C
30 min
30 minSpicy Spaghetti with Peppered Turkey
ce qu’il vous faut
Ingrédients
spaghettiCéréales300 g
turkey (cut into small cubes)Viandes400 g
onion (finely chopped)Fruits et légumes1 morceau
garlic (minced)Fruits et légumes3 morceaux
ginger (grated)Fruits et légumes15 g
scotch bonnet pepper (blended or finely chopped)Fruits et légumes1 morceau
tomato pasteÉpicerie60 g- bell pepper (sliced)Fruits et légumes1 morceau
vegetable oilÉpicerie45 ml
black pepper (ground)Épices3 g
paprikaÉpices3 g
curry powderÉpices3 g
dried thymeÉpices2 g- bouillon cube (crumbled)Épicerie1 morceau
saltÉpices5 g
par portion
Nutrition
639kcal
- Glucides
- 78 g
- Protéines
- 35 g
- Lipides
- 21 g
ce que vous utiliserez
Ustensiles
Marmite
Poêle
Passoire
pas à pas
Préparation
- Étape 1
Cook the spaghetti
- Bring a large pot of salted water to a boil.
- Cook the spaghetti until al dente, then drain, keeping a little pasta water.
- Étape 2
Season the turkey
- Season the turkey cubes with black pepper, paprika, curry powder, thyme, crumbled bouillon cube and salt.
- Mix well so every piece is coated.
- Étape 3
Brown the turkey
- Heat the vegetable oil in a frying pan over medium-high heat.
- Add the turkey and fry until golden and cooked through.
- Étape 4
Build the spicy sauce
- Add the onion, garlic and ginger to the pan and fry until fragrant.
- Stir in the tomato paste and scotch bonnet pepper and cook until the paste darkens.
- Add the sliced bell pepper and a splash of pasta water.
- Étape 5
Combine and serve
- Add the drained spaghetti to the pan and toss to coat in the spicy sauce.
- Adjust the seasoning and serve hot.