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Steak Salad with Chickpeas and Red Wine Vinaigrette
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Steak Salad with Chickpeas and Red Wine Vinaigrette

40 minPour 4Nutri-Score B€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • skirt steakViandes900 g
  • saltÉpices6 g
  • black pepper (ground)Épices3 g
  • paprikaÉpices6 g
  • garlic powderÉpices5 g
  • onion powderÉpices5 g
  • lime (juiced)Fruits et légumes1 morceau
  • garlic (crushed)Fruits et légumes2 morceaux
  • red wine vinegarÉpicerie45 ml
  • olive oilÉpicerie90 ml
  • dried rosemaryÉpices3 g
  • tomatoes (cut into wedges)Fruits et légumes4 morceaux
  • cucumbers (sliced)Fruits et légumes2 morceaux
  • red onion (thinly sliced)Fruits et légumes1 morceau
  • parsley (chopped)Fruits et légumes20 g
  • chickpeas (cooked, drained and rinsed)Épicerie400 g

par portion

Nutrition

394kcal

Glucides
19 g
Protéines
26 g
Lipides
24 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Saladier
  • Pince de cuisine

pas à pas

Préparation

  1. Marinate the steak

    • Season the skirt steak with salt, pepper, paprika, garlic powder and onion powder.
    • Add a squeeze of lime juice and rub the seasoning into the meat.
    • Let the steak marinate while you prepare the rest.
    Étape 1
  2. Make the dressing

    • Combine the crushed garlic, red wine vinegar, olive oil, salt, pepper and dried rosemary in a bowl.
    • Whisk until emulsified.
    Étape 2
  3. Prepare the salad

    • Cut the tomatoes into wedges, slice the cucumbers and thinly slice the red onion.
    • Chop the parsley and drain and rinse the chickpeas.
    • Combine everything in a large bowl.
    Étape 3
  4. Cook the steak

    • Heat a pan over high heat.
    • Sear the steak until browned on both sides for medium-rare.
    • Rest the steak before slicing.
    Étape 4
  5. Assemble and serve

    • Slice the rested steak against the grain.
    • Toss the salad with the dressing.
    • Top with the sliced steak and serve.
    Étape 5