Plat
Steak with Garlic Parmesan Fries
45 minPour 2Nutri-Score C€€
C
45 min
45 minSteak with Garlic Parmesan Fries
ce qu’il vous faut
Ingrédients
steak (at room temperature, patted dry)Viandes400 g
potatoes (cut into fries)Fruits et légumes600 g
garlic (minced)Fruits et légumes3 morceaux
parmesan (finely grated)Produits laitiers40 g
olive oil (for the fries)Épicerie30 ml
butter (for basting the steak)Produits laitiers30 g
parsley (chopped)Fruits et légumes10 g
salt (to taste)Épices5 g
black pepper (freshly ground)Épices2 g
par portion
Nutrition
748kcal
- Glucides
- 53 g
- Protéines
- 50 g
- Lipides
- 38 g
ce que vous utiliserez
Ustensiles
Poêle
Plaque de cuisson
Saladier
Pince de cuisine
pas à pas
Préparation
- Étape 1
Bake the fries
- Toss the potato fries with olive oil, salt and pepper in a bowl.
- Spread them on a baking tray in a single layer.
- Bake at 200 °C until golden and crisp, turning halfway.
- Étape 2
Sear the steak
- Season the steak generously with salt and pepper.
- Sear in a hot pan until a deep crust forms, then flip.
- Add the butter and baste the steak, then rest it on a board.
- Étape 3
Make the garlic parmesan fries
- Toss the hot fries with the minced garlic, grated parmesan and chopped parsley.
- Étape 4
Serve
- Slice the rested steak against the grain.
- Plate with the garlic parmesan fries.