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Stuffed Meatball Salad
Plat

Stuffed Meatball Salad

1 h 30Pour 4Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • meatloaf mixViandes700 g
  • eggsAutres2 morceaux
  • bread crumbsBoulangerie80 g
  • parsley (chopped)Fruits et légumes10 g
  • garlic (minced)Fruits et légumes3 morceaux
  • Parmesan cheese (grated)Produits laitiers60 g
  • saltÉpices5 g
  • pepperÉpices2 g
  • mozzarella cheese (sliced then cubed)Produits laitiers200 g
  • raguÉpicerie100 g
  • extra virgin olive oilÉpicerie30 ml
  • onion (chopped)Fruits et légumes1 morceau
  • basil (chopped)Fruits et légumes10 g
  • passataÉpicerie700 ml
  • waterAutres100 ml
  • romaine lettuce (cut up)Fruits et légumes2 morceaux
  • lemon juiceFruits et légumes20 ml

par portion

Nutrition

563kcal

Glucides
24 g
Protéines
44 g
Lipides
33 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Plaque de cuisson
  • Saladier
  • Casserole
  • Four

pas à pas

Préparation

  1. Make the meatball mix

    • Combine the meatloaf mix, eggs and bread crumbs in a bowl.
    • Sprinkle in the parsley, garlic, Parmesan cheese, salt and pepper.
    • Mix everything together until well combined.
    Étape 1
  2. Prepare the mozzarella

    • Cut the mozzarella cheese into slices, then cube it.
    Étape 2
  3. Stuff and shape the meatballs

    • Roll portions of the meat mixture and flatten them into little hockey pucks on a sheet of parchment.
    • Place a cube of mozzarella in the middle and top it with a scoop of ragu.
    • Grease the cookie sheet, then form the meat around the cheese, roll them up and transfer them onto the sheet.
    Étape 3
  4. Bake the meatballs

    • Bake at 350 degrees for 40 minutes.
    Étape 4
  5. Start the sauce

    • Heat the extra virgin olive oil in a pan.
    • Add the onion, garlic, salt and pepper.
    • Add the parsley and basil.
    Étape 5
  6. Simmer the sauce

    • Add the passata and a little water.
    • Let it simmer for about 30 minutes.
    Étape 6
  7. Make the salad

    • Cut up the romaine lettuce.
    • Add olive oil, lemon juice, salt and pepper and toss.
    Étape 7
  8. Assemble and serve

    • Add the meatballs to the sauce and let them simmer.
    • Place the meatballs onto the salad.
    • Finish with a giant handful of Parmesan cheese and serve with bread.
    Étape 8