Plat
Stuffed Peppers
1 hPour 4Nutri-Score B€€
B
1 h
1 hStuffed Peppers
recette de
meatupfordinner
@meatupfordinner
1 recette
1 import
0 fois cuisinée
ce qu’il vous faut
Ingrédients
bell peppers (halved, seeds and membranes removed)Fruits et légumes4 morceaux
ground beefViandes500 g
cooked riceCéréales250 g
onion (finely chopped)Fruits et légumes1 morceau
garlic (minced)Fruits et légumes2 morceaux
tomato passataÉpicerie400 ml
grated cheese (shredded)Produits laitiers150 g
olive oilÉpicerie15 ml
saltÉpices5 g
black pepper (ground)Épices2 g
par portion
Nutrition
376kcal
- Glucides
- 19 g
- Protéines
- 28 g
- Lipides
- 21 g
ce que vous utiliserez
Ustensiles
Poêle
Plat allant au four
Saladier
Four
pas à pas
Préparation
- Étape 1
Prepare the peppers
- Cut the bell peppers in half and remove the seeds and membranes.
- Place them cut side up in a baking dish.
- Étape 2
Cook the filling
- Heat the olive oil in a frying pan and soften the onion and garlic.
- Add the ground beef and cook until browned.
- Stir in the cooked rice and half of the tomato passata, then season with salt and pepper.
- Étape 3
Fill the peppers
- Spoon the beef and rice mixture into the pepper halves.
- Pour the remaining tomato passata around the peppers and top with the grated cheese.
- Étape 4
Bake
- Bake at 180 °C until the peppers are tender and the cheese is golden.