Skip to content
Sweet and Sour Chicken
Plat

Sweet and Sour Chicken

35 minPour 4Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • chicken breast (cut into bite-sized pieces)Viandes600 g
  • cornstarch (for coating the chicken)Épicerie40 g
  • vegetable oil (for frying)Épicerie30 ml
  • bell pepper (deseeded and cut into chunks)Fruits et légumes1 morceau
  • onion (cut into chunks)Fruits et légumes1 morceau
  • pineapple (cut into chunks)Fruits et légumes200 g
  • ketchupÉpicerie60 ml
  • rice vinegarÉpicerie30 ml
  • soy sauceÉpicerie30 ml
  • brown sugarÉpicerie40 g
  • garlic (minced)Fruits et légumes2 morceaux
  • waterAutres60 ml

par portion

Nutrition

305kcal

Glucides
20 g
Protéines
33 g
Lipides
11 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Saladier
  • Plaque de cuisson

pas à pas

Préparation

  1. Coat the chicken

    • Cut the chicken breast into bite-sized pieces.
    • Toss the chicken with the cornstarch until evenly coated.
    Étape 1
  2. Fry the chicken

    • Heat the vegetable oil in a frying pan over medium-high heat.
    • Fry the chicken until golden and cooked through, then set aside.
    Étape 2
  3. Make the sweet and sour sauce

    • In a bowl, mix the ketchup, rice vinegar, soy sauce, brown sugar, garlic and water.
    Étape 3
  4. Cook the vegetables

    • In the same pan, stir-fry the onion and bell pepper until slightly softened.
    • Add the pineapple chunks and cook briefly.
    Étape 4
  5. Combine and simmer

    • Return the chicken to the pan.
    • Pour in the sauce and simmer until it thickens and coats everything.
    Étape 5
  6. Serve

    • Serve hot, ideally with steamed rice.
    Étape 6