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Sweet Potato Fries
Accompagnement

Sweet Potato Fries

40 minPour 3Nutri-Score B€
Adapter cette recette

ce qu’il vous faut

Ingrédients

3 personnes
  • sweet potatoes (scrubbed and cut into fry-sized sticks)Fruits et légumes3 morceaux
  • olive oil (for coating)Épicerie30 ml
  • cornstarch (to help crisp up)Épicerie15 g
  • paprikaÉpices3 g
  • garlic powderÉpices2 g
  • saltÉpices4 g
  • black pepper (freshly ground)Épices1 g

par portion

Nutrition

220kcal

Glucides
32 g
Protéines
2 g
Lipides
9 g

pas à pas

Préparation

  1. Preheat the oven

    • Preheat the oven to 220°C (425°F) and line a baking sheet with parchment paper.
    Étape 1
  2. Cut the sweet potatoes

    • Scrub the sweet potatoes and cut them into even fry-sized sticks, about 1 cm thick.
    Étape 2
  3. Season the fries

    • Pat the fries dry with a towel.
    • Toss them with olive oil, cornstarch, paprika, garlic powder, salt and black pepper until evenly coated.
    Étape 3
  4. Bake

    • Spread the fries in a single layer on the baking sheet, leaving space between them.
    • Bake until golden and crisp, flipping halfway through.
    Étape 4
  5. Serve

    • Sprinkle with a little extra salt and serve hot.
    Étape 5