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Sweet Potato Wraps
Boulangerie

Sweet Potato Wraps

40 minPour 6Nutri-Score B€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • sweet potato (medium, baked or microwaved, flesh scooped out)Fruits et légumes3 morceaux
  • flour (plus more if the dough is too sticky)Céréales125 g
  • saltÉpices3 g

par portion

Nutrition

112kcal

Glucides
24 g
Protéines
3 g
Lipides
0 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier
  • fork
  • Rouleau à pâtisserie
  • Poêle

pas à pas

Préparation

  1. Cook the sweet potatoes

    • Bake the sweet potatoes until completely soft, or microwave them until tender.
    • Let them cool slightly, then scoop the flesh out of the skins.
    Étape 1
  2. Make the dough

    • Mash the sweet potato flesh in a bowl until smooth.
    • Add the flour and salt and mix into a dough.
    • Knead briefly, adding a little more flour if the dough is too sticky.
    Étape 2
  3. Shape the wraps

    • Divide the dough into equal portions and roll each one into a ball.
    • Roll each ball out thinly on a floured surface into a round wrap.
    Étape 3
  4. Cook the wraps

    • Heat a frying pan over medium heat.
    • Cook each wrap for a couple of minutes on each side until lightly browned and pliable.
    Étape 4