Plat
Taco Soup
40 minPour 6Nutri-Score B€
ce qu’il vous faut
onion (diced)Fruits et légumes1 morceau
garlic (minced)Fruits et légumes3 morceaux
butterProduits laitiers30 g
canned tomatoes (stewed, with juice)Épicerie800 g
black beans (canned, rinsed and drained)Épicerie400 g
red kidney beans (canned, rinsed and drained)Épicerie400 g
corn (canned, drained)Épicerie300 g
ground beef (cooked)Viandes500 g
taco seasoning (one packet)Épices30 g
chili powderÉpices5 g
cumin (ground)Épices3 g
smoked paprikaÉpices3 g
saltÉpices3 g
black pepper (ground)Épices1 g
cheddar cheese (shredded, for topping)Produits laitiers100 g
cilantro (chopped, for topping)Fruits et légumes15 gpar portion
371kcal
ce que vous utiliserez
pas à pas
Sauté the aromatics
Add the tomatoes
Rinse the beans
Build the soup
Season
Add the meat
Simmer
Serve