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Teriyaki Chicken Ramen
Plat

Teriyaki Chicken Ramen

45 minPour 2Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • udon noodlesCéréales160 g
  • chicken thighs (skin removed and deboned)Viandes2 morceaux
  • water (hot)Autres600 ml
  • chicken stock cubesÉpicerie2 morceaux
  • spring onions (white part finely sliced, green part sliced for garnish)Fruits et légumes2 morceaux
  • oilÉpicerie15 ml
  • dark soy sauceÉpicerie60 ml
  • mirinÉpicerie15 ml
  • miso soup paste sachetÉpicerie1 morceau
  • brown sugarÉpicerie65 g
  • light soy sauceÉpicerie60 ml
  • rice vinegarÉpicerie15 ml
  • honeyÉpicerie21 g
  • garlic cloves (finely minced)Fruits et légumes4 morceaux
  • egg (soft boiled)Produits laitiers1 morceau
  • carrot (julienned)Fruits et légumes1 morceau
  • seaweed sheetÉpicerie1 morceau
  • sesame seedsFruits à coque et graines5 g
  • chili flakesÉpices2 g
  • saltÉpices2 g
  • black pepperÉpices1 g

par portion

Nutrition

663kcal

Glucides
88 g
Protéines
31 g
Lipides
21 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Casserole ×2
  • Saladier
  • Louche

pas à pas

Préparation

  1. Prepare the vegetables

    • Finely slice the white part of the spring onions and set the green parts aside for garnish.
    • Julienne the carrot.
    • Finely mince the garlic cloves.
    Étape 1
  2. Prepare the chicken

    • Rinse the chicken thighs, remove the skin and debone them.
    • Set aside.
    Étape 2
  3. Make the broth base

    • Dissolve the chicken stock cubes in the hot water.
    • Heat the oil in a pan and fry the spring onion whites until fragrant.
    • Pour in the stock and let it simmer.
    Étape 3
  4. Flavour the broth

    • Add the dark soy sauce and a splash of mirin, stir and simmer.
    • Stir in the miso soup paste and let it dissolve on a low simmer.
    Étape 4
  5. Cook the chicken

    • Season the chicken thighs with salt and pepper.
    • Sear in a hot pan without moving them.
    • Flip and cook through, then set aside.
    Étape 5
  6. Boil the noodles and egg

    • Cook the udon noodles in boiling water.
    • Boil the egg for exactly 5 minutes, then peel.
    Étape 6
  7. Make the teriyaki sauce

    • Combine the brown sugar, light soy sauce, rice vinegar and minced garlic in a bowl.
    • Stir well until the sugar dissolves.
    Étape 7
  8. Glaze the chicken

    • Pour the sauce into a pan and add the honey.
    • Let it thicken, then return the chicken thighs and baste them in the glaze.
    • Let the chicken rest.
    Étape 8
  9. Assemble the bowl

    • Ladle the hot broth into a bowl and add the udon noodles.
    • Top with sliced teriyaki chicken, the soft-boiled egg, julienned carrot and a seaweed sheet.
    • Garnish with the spring onion greens, chili flakes and sesame seeds.
    Étape 9