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Teriyaki Salmon Bites
Plat

Teriyaki Salmon Bites

30 minPour 3Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

3 personnes
  • salmon (cut into bite-sized cubes)Poissons600 g
  • olive oil (for searing)Épicerie30 ml
  • sweet onion (diced)Fruits et légumes1 morceau
  • soy sauceÉpicerie60 ml
  • brown sugarÉpicerie30 g
  • garlic (minced)Fruits et légumes3 morceaux
  • black pepper (ground)Épices1 g
  • chili flakesÉpices1 g
  • onion powderÉpices2 g
  • garlic powderÉpices2 g
  • cornstarchÉpicerie10 g

par portion

Nutrition

461kcal

Glucides
15 g
Protéines
42 g
Lipides
26 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier
  • Poêle

pas à pas

Préparation

  1. Season the salmon

    • Pat the salmon cubes dry and place them in a bowl.
    • Season with black pepper, chili flakes, onion powder, garlic powder and cornstarch, then toss to coat evenly.
    Étape 1
  2. Make the teriyaki sauce

    • In a small bowl, whisk the soy sauce, brown sugar and minced garlic until the sugar dissolves.
    Étape 2
  3. Sear the salmon

    • Heat the olive oil in a frying pan over medium-high heat.
    • Add the salmon bites and sear until golden on the outside, turning gently.
    Étape 3
  4. Add onion and sauce

    • Add the diced sweet onion and cook until softened.
    • Pour in the teriyaki sauce and toss the salmon until glossy and coated.
    Étape 4
  5. Serve

    • Serve the salmon bites hot over rice or with your favorite sides.
    Étape 5