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Thai Curry Beef Broth Bowls
Plat

Thai Curry Beef Broth Bowls

30 minPour 4Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • beef (thinly sliced)Viandes500 g
  • jasmine rice (rinsed)Céréales300 g
  • Thai red curry pasteÉpicerie60 g
  • coconut milkÉpicerie400 ml
  • beef stockÉpicerie800 ml
  • fish sauceÉpicerie30 ml
  • brown sugarÉpicerie10 g
  • lime (juiced)Fruits et légumes1 morceau
  • bok choy (halved)Fruits et légumes300 g
  • eggsProduits laitiers4 morceaux
  • spring onions (sliced)Fruits et légumes3 morceaux
  • coriander (roughly chopped)Fruits et légumes15 g
  • vegetable oilÉpicerie15 ml

par portion

Nutrition

666kcal

Glucides
71 g
Protéines
36 g
Lipides
26 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Casserole
  • Poêle
  • Saladier

pas à pas

Préparation

  1. Cook the rice

    • Rinse the jasmine rice until the water runs clear.
    • Cook the rice according to package instructions until tender and fragrant.
    Étape 1
  2. Make the jammy eggs

    • Boil the eggs for 7 minutes, then transfer to cold water.
    • Peel and halve the eggs.
    Étape 2
  3. Sear the beef

    • Heat the vegetable oil in a frying pan over high heat.
    • Sear the beef in batches until browned, then set aside.
    Étape 3
  4. Build the curry broth

    • Fry the Thai red curry paste in the pan for a minute until fragrant.
    • Pour in the coconut milk and beef stock, then stir in the fish sauce and brown sugar.
    • Simmer gently to bring the flavours together.
    Étape 4
  5. Cook the bok choy

    • Add the bok choy to the simmering broth.
    • Cook until just tender but still bright green.
    Étape 5
  6. Assemble the bowls

    • Return the beef to the broth and stir through the lime juice.
    • Spoon the rice into bowls and ladle over the curry broth with the beef and bok choy.
    • Top with the jammy egg halves, spring onions and coriander.
    Étape 6