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Toddler Freezer Meal Prep: Hawaiian Roll Sandwiches, Homemade Uncrustables & Muffins
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Toddler Freezer Meal Prep: Hawaiian Roll Sandwiches, Homemade Uncrustables & Muffins

1 hPour 32Nutri-Score D€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

32 personnes
  • Hawaiian rolls (kept whole in slabs for slicing)Boulangerie32 morceaux
  • sliced ham (sliced deli ham)Viandes400 g
  • sliced turkey (sliced deli turkey)Viandes400 g
  • sliced cheese (slices, any melting cheese)Produits laitiers16 morceaux
  • sandwich bread (slices, thick-cut)Boulangerie24 morceaux
  • jam (strawberry or grape)Épicerie300 g
  • muffins (large bakery muffins, halved)Boulangerie6 morceaux

par portion

Nutrition

156kcal

Glucides
23 g
Protéines
6 g
Lipides
5 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • knife
  • sandwich cutter

pas à pas

Préparation

  1. Assemble the ham and cheese roll sandwiches

    • Slice the Hawaiian rolls open as a whole slab and lay the ham and cheese over the bottom half.
    • Place the top layer of bread back on and cut into individual sandwiches.
    • Pack them into a freezer bag.
    Étape 1
  2. Assemble the turkey and cheese roll sandwiches

    • Repeat with the remaining rolls, using turkey and another kind of cheese.
    • Add the top layer of bread and cut into individual sandwiches.
    • Bag the turkey sandwiches separately and put the leftovers in a mixed ham and turkey bag.
    Étape 2
  3. Make the homemade uncrustables

    • Spread jam over half of the bread slices and top with the remaining slices, working assembly-line style.
    • Press each sandwich with the sandwich cutter to seal and remove the crusts.
    • Place the sealed sandwiches into a large freezer bag.
    Étape 3
  4. Portion the muffins

    • Cut the muffins in half.
    • Put them in a sandwich bag, then inside a large freezer bag.
    Étape 4
  5. Freeze and store

    • Place all the bags in the freezer.
    • Take out portions as needed and defrost before serving; they keep about two months.
    Étape 5